Packages
Want to train with me?
Goal setting discussion
1:1 personal training session
Movement Assessment
High-level training plan
Post-session summary
Access to the newsletter
Goal setting discussion
Five sessions 1:1
Movement and weakness assessment
Personalized training plan
Access to the community
1 online check-in
Goal setting discussion
Ten sessions 1:1
Movement and weakness assessment
Personalized training plan
Access to the community
3 online check-ins
Goal setting discussion
Twenty sessions 1:1
Movement and weakness assessment
Personalized training plan
Access to the app
6 online check-ins
Goal setting discussion
1:1 personal training session
Movement Assessment
High-level training plan
Post-session summary
Access to the newsletter
Goal setting discussion
Five sessions 1:1
Movement and weakness assessment
Personalized training plan
Access to the community
1 online check-in
Goal setting discussion
Ten sessions 1:1
Movement and weakness assessment
Personalized training plan
Access to the community
3 online check-ins
Goal setting discussion
Twenty sessions 1:1
Movement and weakness assessment
Personalized training plan
Access to the app
6 online check-ins
Book a call